Cadash & Color Self-Care Coloring Book & Journal
Hoping we can help you help yourself, we created Cadash & color. A coloring book with self-care in mind. Coloring can help to improve your mood by helping you focus on a single task and allows your brain shift, momentarily, from stressful thoughts. We’ve included 12 monthly self care pages following each coloring page to help you plan your self care goals and remind yourself of your commitment to taking care of you!
We hope this coloring book gives you a creative and stress relieving way to incorporate self care in your regular routine.
No Markers. Use cardstock behind coloring sheets toprevent bleed when using markers 8.5x11
Book includes: 12 Coloring pages of women illustrations 12 Monthly Self-care pages 12 Note to self pages